Release what you were never meant to carry.
Come Home To Yourself
Because You Have Been Carrying So Much For So Long
The expectations. The responsibilities. The old stories that never really belonged to you.
Overcome the patterns and beliefs that have kept you doubting your worth, silencing your truth, and putting yourself last.
Rebuild self-trust. Strengthen boundaries. Live, love and parent from who you really are — and who you’re becoming.
You are not broken.
You’ve simply never been shown how to release what was never yours to carry.
This is where true transformation begins.
I’m Rebecca Heap — Rapid Transformational Therapist, Clinical Hypnotherapist, and Life Coach.
With extensive qualifications and experience in childcare and self-development, I am dedicated to helping you achieve your full potential. From my background as a Nanny to owning children's nurseries, and now as a Clinical Hypnotherapist and Life Coach, I am here to guide you on your journey towards personal growth and fulfilment.
For over 40 years, I’ve walked alongside individuals, parents, and families as they release the weight of old patterns, rebuild their sense of self-worth, and reclaim the peace and confidence they’ve been quietly longing for.
Because when you return to yourself, everything else begins to shift — your relationships, your parenting, your family, your future. I have experienced this first-hand.
Your journey is uniquely yours.
The root causes may differ and the work is always deeply personal.
That’s why I don’t offer one-size-fits-all solutions.
Every client receives a tailored approach — designed to meet you exactly where you are, and gently guide you toward where you long to be.
I Support:
Whether you’re navigating life as an individual, longing for a child, raising one, or supporting the next generation, the root is often the same: when your self-worth and self-belief return, everything else becomes easier to navigate.
✨ You’re not too late. You’re not too far behind. You’re exactly where you need to be.
If you’re ready to explore what’s possible, let’s begin with a conversation.
Not quite ready for 1:1 support?
Start gently with Come Home to You — a calming, self-guided micro-offer designed to help you reconnect with the version of yourself that life made you forget.
✨ Perfect if you’re feeling emotionally stretched, low in self-worth, struggling with fertility, or simply unsure where to begin — this mini toolkit helps you pause, breathe, and start coming back to you.
Inside, you’ll get:
✔️ A soothing audio journey to reconnect with your inner calm
✔️ A powerful self-reflection prompt to help you explore what’s really going on underneath the surface
✔️ A welcome video to walk you through your next steps
All for just £17 — no pressure, no overwhelm, just your first step toward feeling heaps better.
🧡 Try before you dive deep. You might be surprised how much shifts when you give yourself this space.